Serratus Posterior Inferior Schmerzen. Premium Photo The serratus posterior inferior is a muscle within the intermediate compartment Fortunately, there are a variety of exercises that can help relieve serratus. Trigger points along the serratus inferior posterior muscles can mimic other chronic conditions that can cause symptoms of muscle tension and strain on the upper back
3d rendered medically accurate illustration of the serratus posterior inferior Stock Photo Alamy from www.alamy.com
This area of the back is especially susceptible to painful pulls and strains because it bears the weight of the upper body and is heavily involved in the moving process Since this muscle is an accessory respiratory muscle (it assists with end stage exhalation of the lower ribs when breathing), repetitive patterns that involve rib movement which breathing may be a trigger for spasm or cramp.
3d rendered medically accurate illustration of the serratus posterior inferior Stock Photo Alamy
The serratus posterior muscles in the lower back help your upper body and ribs twist and bend Any injury or strain to this muscle can cause discomfort, pain, and limited mobility You can find a massage therapist, physical therapist, or a chiropractor trained in trigger point therapy to show you how to find and self-treat the TrP..
Serratus posterior inferior muscle, illustration Stock Photo Alamy. 1) Kneel down on a yoga mat, and go into child's pose-pushing your butt back and extending your arms forward onto either the foam roller or the exercise ball. This area of the back is especially susceptible to painful pulls and strains because it bears the weight of the upper body and is heavily involved in the moving process
Musculus serratus posterior inferior DocCheck Flexikon. Fortunately, there are a variety of exercises that can help relieve serratus. It is essential to be aware of the symptoms and causes of an SPI muscle injury and seek appropriate medical attention in a timely manner